Tales From The Chair

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Tales From The Chair
Tales From The Chair
Reframing routine as ritual

Reframing routine as ritual

A search for magic in the mundane

Helen Ray's avatar
Helen Ray
Jul 02, 2025
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Tales From The Chair
Tales From The Chair
Reframing routine as ritual
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A cappuccino is sitting on a table
Photo by Małgorzata Szuba on Unsplash

There are certain tasks that we repeat each day without fail and recently I’ve been considering how reframing a routine as a ritual can shift perspective and enhance feelings of wellbeing.

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